How many calories in an egg | Fitness - FAQ

How many calories in an egg


One whole, hard boiled, large egg (about 50g) contains:

78 calories

5.3 grams of fat (1.5 grams of saturated fat)

186 milligrams of cholesterol

1 gram of carbohydrate

6.29 grams of protein

One whole, raw, fresh, large egg (about 50g) contains:


72 calories

4.76 grams of fat (1.56 grams of saturated fat)

186 milligrams of cholesterol

0.5 grams of carbohydrate

6.28 grams of protein


One whole, cooked, fried, large egg (about 50g) contains:


98 calories

7.5 grams of fat (2.16 grams of saturated fat)

200 milligrams of cholesterol

0.6 grams of carbohydrate

6.8 grams of protein


Whole, cooked, scrambled egg contains:(Per 100g) 

150 calories

11 grams of fat (3.3 grams of of saturated fat)

277 milligrams of cholesterol

3 grams of carbohydrate

10 grams of protein




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